Beansprout Chow Mien

30 Sep

This is a quick and easy chow mien to go with those Sweet and Sour Prawns we made yesterday.

You’ll like it.

Beansprout Chow Mien:
Serves 6

4 Green Onions
1 tbsp Canola Oil
1 tbsp Minced Garlic
1 tbsp Minced Ginger
1 cup Beansprouts
1/3 cup Chicken Stock
1 tsp Sesame Oil
2 tbsp Soy Sauce
6 cups Cooked Chow Mien Noodles

Grab your green onions and line them all up. Start with the white part, slicing them very thinly. Once you are done cutting the white part of the onion, remove them to a small bowl and then continue cutting the green parts very thinly as well. Keep them separated and set both aside.

In a wok, heat the oil over medium high heat. Add the ginger, garlic and white parts of the green onion and saute for about one minute, stirring constantly. Add the beansprouts, chicken stock, sesame oil and soy sauce and heat to a simmer. Allow the sauce to simmer for 2-3 minutes before adding the chow mien noodles. Toss the noodles with the sauce and allow to simmer in the sauce for another 2-3 minutes, stirring often. Taste and if it needs more salt add a some salt or more soy sauce.

Remove to a serving dish and top with a generous handful of the remaining green parts of the green onion.

Voila! Easy chow mien!

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One Response to “Beansprout Chow Mien”

  1. Medifast Coupons October 3, 2011 at 4:17 pm #

    Great sounding chow mien recipe. Thanks for sharing, look forward to trying.

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